Mental health treatment for the whole person
What I Treat
Anxiety / Anxiety Disorders
Depression / Depressive Disorders
Anorexia
Bulimia
ARFID (Avoidant/Restrictive Food Intake Disorder)
Other Unspecified Eating Disorders
Bipolar Disorders
Adjustment Disorder
Self Harm and Suicidal Behaviors
Stage of Life Issues
Family / Marriage Discord
Body Image Distress
How I Treat
Individual Therapy
Whether you are struggling with an eating disorder, depression, anxiety, or through life changes, therapy can help. Using Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT), therapy will focus on the present issues at hand, in conjunction with your whole being. Taking a mind, body, and spirit approach helps to conquer the mountains of life, and enjoy the views.
Sessions occur in 45 minute blocks, weekly or bi-weekly, on a secure, online network, from the privacy of your own home.
45 mins | $175
Initial assessment | $250
Psychoeducation Groups
Once per quarter (4x annually), psychoeducation groups connect you with like-minded individuals and process through life-long skills. These groups consist of 4-6 individuals for 6 weeks per group, meeting 1x a week. Groups are DBT based and focus on coping skills, body acceptance, boundaries, and eating disorders 101.
60 mins | $75
Couples or Family Therapy
Whether you are struggling with relationship discord, communication issues, or boundary setting, couples or family therapy may help. Using Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT), therapy will focus on the present issues at hand, in conjunction with your whole being. Taking a mind, body, and spirit approach helps to conquer the mountains of life, and enjoy the views.
Sessions occur in 45 minute blocks, weekly or bi-weekly, on a secure, online network, from the privacy of your own home.
45 mins | $200
Initial assessment | $250
I offer free, 10 - minute phone consultations to help you decide if therapy is right for you.
“Reviews coming soon.”
— JoyWell Client
